{"id":15345,"date":"2016-10-04T20:41:21","date_gmt":"2016-10-04T18:41:21","guid":{"rendered":"http:\/\/trackandfield.bplaced.net\/?p=15345"},"modified":"2016-10-04T20:41:21","modified_gmt":"2016-10-04T18:41:21","slug":"filmtipp-how-to-run-100m-like-an-olympian","status":"publish","type":"post","link":"https:\/\/trackandfield.bplaced.net\/blog\/2016\/10\/filmtipp-how-to-run-100m-like-an-olympian\/","title":{"rendered":"Filmtipp: How to run 100m like an Olympian"},"content":{"rendered":"<p><a href=\"https:\/\/www.theguardian.com\/lifeandstyle\/2016\/oct\/03\/how-fast-can-we-go-the-science-of-sprinting\" target=\"_blank\">The guardian | How fast can we go? The science of the 100m sprint<\/a><\/p>\n<blockquote><p>From starting gun to finish line, deconstruct the science of a 100m race with Team GB sprinter Ashleigh Nelson, coach Michael Afilaka and sport biomechanics specialist Dr Aki Salo who break down the key structural phases and the psychological techniques involved.<\/p><\/blockquote>\n<h2>Video<\/h2>\n<div style=\"width: 530px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-15345-1\" width=\"530\" height=\"298\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/cdn.theguardian.tv\/mainwebsite\/2016\/09\/29\/160929SEATSprint_desk.mp4?_=1\" \/><a href=\"https:\/\/cdn.theguardian.tv\/mainwebsite\/2016\/09\/29\/160929SEATSprint_desk.mp4\">https:\/\/cdn.theguardian.tv\/mainwebsite\/2016\/09\/29\/160929SEATSprint_desk.mp4<\/a><\/video><\/div>\n","protected":false},"excerpt":{"rendered":"<p>The guardian | How fast can we go? The science of the 100m sprint From starting gun to finish line, deconstruct the science of a 100m race with Team GB sprinter Ashleigh Nelson, coach Michael Afilaka and sport biomechanics specialist <a class=\"more-link\" href=\"https:\/\/trackandfield.bplaced.net\/blog\/2016\/10\/filmtipp-how-to-run-100m-like-an-olympian\/\"><span class=\"screen-reader-text\">  Filmtipp: How to run 100m like an Olympian<\/span> weiterlesen<span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[150],"tags":[1821,2303,2301,2302],"class_list":["post-15345","post","type-post","status-publish","format-standard","hentry","category-filmtipp","tag-100m","tag-aki-salo","tag-ashleigh-nelson","tag-michael-afilaka"],"_links":{"self":[{"href":"https:\/\/trackandfield.bplaced.net\/blog\/wp-json\/wp\/v2\/posts\/15345","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trackandfield.bplaced.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trackandfield.bplaced.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trackandfield.bplaced.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/trackandfield.bplaced.net\/blog\/wp-json\/wp\/v2\/comments?post=15345"}],"version-history":[{"count":0,"href":"https:\/\/trackandfield.bplaced.net\/blog\/wp-json\/wp\/v2\/posts\/15345\/revisions"}],"wp:attachment":[{"href":"https:\/\/trackandfield.bplaced.net\/blog\/wp-json\/wp\/v2\/media?parent=15345"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trackandfield.bplaced.net\/blog\/wp-json\/wp\/v2\/categories?post=15345"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trackandfield.bplaced.net\/blog\/wp-json\/wp\/v2\/tags?post=15345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}