{"id":15707,"date":"2016-11-27T22:54:42","date_gmt":"2016-11-27T21:54:42","guid":{"rendered":"http:\/\/trackandfield.bplaced.net\/?p=15707"},"modified":"2016-11-27T22:55:18","modified_gmt":"2016-11-27T21:55:18","slug":"so-sehen-10000m-laeufe-in-japan-aus","status":"publish","type":"post","link":"https:\/\/trackandfield.bplaced.net\/blog\/2016\/11\/so-sehen-10000m-laeufe-in-japan-aus\/","title":{"rendered":"So sehen 10000m L\u00e4ufe in Japan aus"},"content":{"rendered":"<p>Wer schnelle Rennen \u00fcber 10000m (unter 28 Minuten) heutzutage (nicht alleine) laufen will, sollte mal nach Japan fahren. Chris Derrick hat das getan und lief mit 27:38,69 seine schnellste Zeit seit 4 Jahren. Man beachte der 20.te lief 28:16,95 in Lauf 7. Auch in den anderen L\u00e4ufen gab es viele Zeiten unter 29 Minuten. Auch einige Zuseher sind f\u00fcr solche L\u00e4ufe zu begeistern.<\/p>\n<p><a href=\"http:\/\/japanrunningnews.blogspot.co.at\/2016\/11\/kwemoi-dominates-10000-m-debut-in.html\" target=\"_blank\">Japan Running News | Kwemoi Dominates 10000 m Debut in Hachioji<\/a><\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Ys363rG5LGQ\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wer schnelle Rennen \u00fcber 10000m (unter 28 Minuten) heutzutage (nicht alleine) laufen will, sollte mal nach Japan fahren. Chris Derrick hat das getan und lief mit 27:38,69 seine schnellste Zeit seit 4 Jahren. Man beachte der 20.te lief 28:16,95 in <a class=\"more-link\" href=\"https:\/\/trackandfield.bplaced.net\/blog\/2016\/11\/so-sehen-10000m-laeufe-in-japan-aus\/\"><span class=\"screen-reader-text\">  So sehen 10000m L\u00e4ufe in Japan aus<\/span> weiterlesen<span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[97,978,2404,1360],"class_list":["post-15707","post","type-post","status-publish","format-standard","hentry","category-international","tag-10000m","tag-chris-derrick","tag-james-mwangi","tag-ronald-kwemoi"],"_links":{"self":[{"href":"https:\/\/trackandfield.bplaced.net\/blog\/wp-json\/wp\/v2\/posts\/15707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trackandfield.bplaced.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trackandfield.bplaced.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trackandfield.bplaced.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/trackandfield.bplaced.net\/blog\/wp-json\/wp\/v2\/comments?post=15707"}],"version-history":[{"count":0,"href":"https:\/\/trackandfield.bplaced.net\/blog\/wp-json\/wp\/v2\/posts\/15707\/revisions"}],"wp:attachment":[{"href":"https:\/\/trackandfield.bplaced.net\/blog\/wp-json\/wp\/v2\/media?parent=15707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trackandfield.bplaced.net\/blog\/wp-json\/wp\/v2\/categories?post=15707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trackandfield.bplaced.net\/blog\/wp-json\/wp\/v2\/tags?post=15707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}