{"id":1791,"date":"2011-11-07T16:05:35","date_gmt":"2011-11-07T15:05:35","guid":{"rendered":"http:\/\/trackandfield.bplaced.net\/?p=1791"},"modified":"2011-11-07T17:19:04","modified_gmt":"2011-11-07T16:19:04","slug":"buchtipp-more-fire-how-to-run-the-kenyan-way","status":"publish","type":"post","link":"https:\/\/trackandfield.bplaced.net\/blog\/2011\/11\/buchtipp-more-fire-how-to-run-the-kenyan-way\/","title":{"rendered":"Buchtipp: &#8222;More Fire: How to Run the Kenyan Way&#8220;"},"content":{"rendered":"<p><a href=\"http:\/\/www.amazon.de\/More-Fire-How-Run-Kenyan\/dp\/1594160740\/ref=sr_1_1?ie=UTF8&#038;qid=1319490211&#038;sr=8-1\" title=\"More Fire: How to Run the Kenyan Way [Taschenbuch] | Tobey Tanser\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/ecx.images-amazon.com\/images\/I\/4150cYhI-kL._SS500_.jpg\" alt=\"More Fire: How to Run the Kenyan Way [Taschenbuch] | Tobey Tanser\" \/><\/a><\/p>\n<p>Wer nicht nur mehr \u00fcber die Trainingsmethoden vieler Top-Kenianer wissen will, sondern mithelfen will ein Spital in Kenia zu bauen (Gesamterl\u00f6s des Buches wird f\u00fcr das Spital verwendet) sollte sich dieses Buch kaufen. Das Buch wurde verfasst von <a href=\"http:\/\/www.tanser.org\/\" title=\"Tobey Tanser Homepage\" target=\"_blank\">Tobey Tanser<\/a> (Initiator von <a href=\"http:\/\/www.shoe4africa.org\/\" title=\"Shoe4Africa\" target=\"_blank\">Shoe4Africa<\/a>), dessen <a href=\"http:\/\/www.tanser.org\/\" title=\"Tobey Tanser Homepage\" target=\"_blank\">Homepage\/Blog<\/a> auch sehr zu empfehlen ist. Bereits in den 90-zigern hat er mit &#8222;<a href=\"http:\/\/www.amazon.de\/Train-Hard-Win-Easy-Kenyan\/dp\/091152150X\/ref=sr_1_3?s=books-intl-de&#038;ie=UTF8&#038;qid=1319490642&#038;sr=1-3\" title=\"Train hard, win easy: The kenyan way\" target=\"_blank\">Train hard, win easy: The Kenyan Way<\/a>&#8220; ein tolles (mittlerweile lang ausverkauftes, naja die \u00c4lteren unter uns werden wohl eines zu Hause haben ;)) Buch \u00fcber die Kenianer brachte.<\/p>\n<p><a href=\"http:\/\/www.amazon.de\/Train-Hard-Win-Easy-Kenyan\/dp\/091152150X\/ref=sr_1_3?s=books-intl-de&#038;ie=UTF8&#038;qid=1319490642&#038;sr=1-3\" title=\"Train hard, win easy: The kenyan way\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/ecx.images-amazon.com\/images\/I\/71435J79M6L._SS500_.gif\" alt=\"Train hard, win easy: The kenyan way\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wer nicht nur mehr \u00fcber die Trainingsmethoden vieler Top-Kenianer wissen will, sondern mithelfen will ein Spital in Kenia zu bauen (Gesamterl\u00f6s des Buches wird f\u00fcr das Spital verwendet) sollte sich dieses Buch kaufen. Das Buch wurde verfasst von Tobey Tanser <a class=\"more-link\" href=\"https:\/\/trackandfield.bplaced.net\/blog\/2011\/11\/buchtipp-more-fire-how-to-run-the-kenyan-way\/\"><span class=\"screen-reader-text\">  Buchtipp: &#8222;More Fire: How to Run the Kenyan Way&#8220;<\/span> weiterlesen<span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[411],"tags":[3259,418,166,421],"class_list":["post-1791","post","type-post","status-publish","format-standard","hentry","category-buchtipp","tag-kenia","tag-lornah-kiplagat","tag-martin-lel","tag-moses-kiptanui"],"_links":{"self":[{"href":"https:\/\/trackandfield.bplaced.net\/blog\/wp-json\/wp\/v2\/posts\/1791","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trackandfield.bplaced.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trackandfield.bplaced.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trackandfield.bplaced.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/trackandfield.bplaced.net\/blog\/wp-json\/wp\/v2\/comments?post=1791"}],"version-history":[{"count":0,"href":"https:\/\/trackandfield.bplaced.net\/blog\/wp-json\/wp\/v2\/posts\/1791\/revisions"}],"wp:attachment":[{"href":"https:\/\/trackandfield.bplaced.net\/blog\/wp-json\/wp\/v2\/media?parent=1791"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trackandfield.bplaced.net\/blog\/wp-json\/wp\/v2\/categories?post=1791"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trackandfield.bplaced.net\/blog\/wp-json\/wp\/v2\/tags?post=1791"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}