{"id":2352,"date":"2012-03-19T21:39:37","date_gmt":"2012-03-19T20:39:37","guid":{"rendered":"http:\/\/trackandfield.bplaced.net\/?p=2352"},"modified":"2012-03-19T21:42:25","modified_gmt":"2012-03-19T20:42:25","slug":"die-geheimnisse-der-kenianer-presented-by-jan-fitschen","status":"publish","type":"post","link":"https:\/\/trackandfield.bplaced.net\/blog\/2012\/03\/die-geheimnisse-der-kenianer-presented-by-jan-fitschen\/","title":{"rendered":"Die Geheimnisse der Kenianer &#8211; presented by Jan Fitschen"},"content":{"rendered":"<p>Iten r\u00fcstet auf. Vor 3 Jahren gab es die tolle &#8222;Ortstafel&#8220; noch nicht. Auch der zweite Handymast (links) scheint neu zu sein.<br \/>\n<img decoding=\"async\" width=\"560\" src=\"http:\/\/janfitschen.de\/bilder\/pool\/gross\/1331308379.JPG\" alt=\"Iten - Ortseingang\" \/>(Bild von <a href=\"http:\/\/www.janfitschen.de\" title=\"Homepage von Jan Fitschen\" target=\"_blank\">janfitschen.de<\/a>)<\/p>\n<p>Jan Fitschen (10000m \u00dcberraschungseuropameister 2006) berichtet auf seiner Homepage wieder sehr detailliert \u00fcber sein aktuelles Marathon-Training in Iten\/Kenia und auch \u00fcber die &#8222;<a href=\"http:\/\/janfitschen.de\/news.php\" title=\"Jan Fitschen | News\" target=\"_blank\">Geheimnisse der Kenianer<\/a>&#8222;. Auch Christian Pfl\u00fcgl ist noch zwei Tage in Kenia und hat einen <a href=\"http:\/\/www.christianpfluegl.at\/news.html\" title=\"Christian Pfl\u00fcgl | News\" target=\"_blank\">Bericht vom Trainingslager auf seiner Homepage<\/a> ver\u00f6ffentlicht. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Iten r\u00fcstet auf. Vor 3 Jahren gab es die tolle &#8222;Ortstafel&#8220; noch nicht. Auch der zweite Handymast (links) scheint neu zu sein. (Bild von janfitschen.de) Jan Fitschen (10000m \u00dcberraschungseuropameister 2006) berichtet auf seiner Homepage wieder sehr detailliert \u00fcber sein aktuelles <a class=\"more-link\" href=\"https:\/\/trackandfield.bplaced.net\/blog\/2012\/03\/die-geheimnisse-der-kenianer-presented-by-jan-fitschen\/\"><span class=\"screen-reader-text\">  Die Geheimnisse der Kenianer &#8211; presented by Jan Fitschen<\/span> weiterlesen<span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,9],"tags":[163,269,266,16],"class_list":["post-2352","post","type-post","status-publish","format-standard","hentry","category-international","category-kenia","tag-christian-pflugl","tag-iten","tag-jan-fitschen","tag-marathon"],"_links":{"self":[{"href":"https:\/\/trackandfield.bplaced.net\/blog\/wp-json\/wp\/v2\/posts\/2352","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trackandfield.bplaced.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trackandfield.bplaced.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trackandfield.bplaced.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/trackandfield.bplaced.net\/blog\/wp-json\/wp\/v2\/comments?post=2352"}],"version-history":[{"count":0,"href":"https:\/\/trackandfield.bplaced.net\/blog\/wp-json\/wp\/v2\/posts\/2352\/revisions"}],"wp:attachment":[{"href":"https:\/\/trackandfield.bplaced.net\/blog\/wp-json\/wp\/v2\/media?parent=2352"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trackandfield.bplaced.net\/blog\/wp-json\/wp\/v2\/categories?post=2352"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trackandfield.bplaced.net\/blog\/wp-json\/wp\/v2\/tags?post=2352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}