{"id":77,"date":"2009-07-13T07:33:06","date_gmt":"2009-07-13T07:33:06","guid":{"rendered":"http:\/\/trackandfield.bplaced.net\/?p=77"},"modified":"2009-10-26T18:51:00","modified_gmt":"2009-10-26T18:51:00","slug":"meseret-defar-knackt-die-30-minuten-uber-10000m","status":"publish","type":"post","link":"https:\/\/trackandfield.bplaced.net\/blog\/2009\/07\/meseret-defar-knackt-die-30-minuten-uber-10000m\/","title":{"rendered":"Meseret Defar knackt die 30 Minuten \u00fcber 10000m!"},"content":{"rendered":"<p>Meseret Defar knackte in Birmingham erstmals die 30 Minuten Schallmauer \u00fcber 10000m. Mit 29:59,20min sicherte Sie sich damit den 5. Platz in der All-Time Bestenliste und den 2. Rang in der Jahresbestenliste hinter Meselech Melkamu die heuer in Utrecht schon 29:53,80min gelaufen ist. Somit hat Defar auch die Landesqualifikation (30:11) f\u00fcr die WM in Berlin geschafft und k\u00f6nnte nun einen Doppelstart wagen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meseret Defar knackte in Birmingham erstmals die 30 Minuten Schallmauer \u00fcber 10000m. Mit 29:59,20min sicherte Sie sich damit den 5. Platz in der All-Time Bestenliste und den 2. Rang in der Jahresbestenliste hinter Meselech Melkamu die heuer in Utrecht schon <a class=\"more-link\" href=\"https:\/\/trackandfield.bplaced.net\/blog\/2009\/07\/meseret-defar-knackt-die-30-minuten-uber-10000m\/\"><span class=\"screen-reader-text\">  Meseret Defar knackt die 30 Minuten \u00fcber 10000m!<\/span> weiterlesen<span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[97,52,51,44,17],"class_list":["post-77","post","type-post","status-publish","format-standard","hentry","category-international","tag-10000m","tag-meselech-melkamu","tag-meseret-defar","tag-wm-limit","tag-wm2009"],"_links":{"self":[{"href":"https:\/\/trackandfield.bplaced.net\/blog\/wp-json\/wp\/v2\/posts\/77","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trackandfield.bplaced.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trackandfield.bplaced.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trackandfield.bplaced.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/trackandfield.bplaced.net\/blog\/wp-json\/wp\/v2\/comments?post=77"}],"version-history":[{"count":0,"href":"https:\/\/trackandfield.bplaced.net\/blog\/wp-json\/wp\/v2\/posts\/77\/revisions"}],"wp:attachment":[{"href":"https:\/\/trackandfield.bplaced.net\/blog\/wp-json\/wp\/v2\/media?parent=77"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trackandfield.bplaced.net\/blog\/wp-json\/wp\/v2\/categories?post=77"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trackandfield.bplaced.net\/blog\/wp-json\/wp\/v2\/tags?post=77"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}